What meat is low in protein and phosphorus?
Top Low-Phosphorus Food Choices for a Kidney Diet
| Meat or Poultry | Phosphorus Content |
|---|---|
| Pork roast | 190 mg |
| Turkey breast meat, skinless | 185 mg |
| Turkey thigh meat, skinless | 170 mg |
| Veal chop | 200 mg |
What foods are low in protein?
Healthy Low-Protein Foods to Include
- Fruits: Apples, bananas, pears, peaches, berries, grapefruit, etc.
- Vegetables: Tomatoes, asparagus, peppers, broccoli, leafy greens, etc.
- Grains: Rice, oats, bread, pasta, barley, etc.
- Healthy fats: Includes avocados, olive oil and coconut oil.
What foods have the least amount of phosphorus?
Sodium tripolyphosphate
| Higher phosphorus foods | Lower phosphorus foods |
|---|---|
| Processed cheeses and cheese spreads | A small amount of brie, Swiss, cheddar, or mozzarella cheese |
| Fat-free cream cheese or fat-free sour cream | Regular or low-fat cream cheese or sour cream |
| Ice cream or frozen yogurt | Sherbet, sorbet or frozen fruit pops |
What vegetables are low in phosphorus?
Vegetables. Cucumbers are low in phosphorus. Vegetables are high in fiber, water content, vitamins and minerals. Cucumbers, peppers, all forms of lettuce, spinach, asparagus, cabbage, green beans, eggplant, cauliflower, carrots, radishes, onions and tomatoes are low in phosphorus.
How do I reduce phosphorus in my body?
Here are seven methods to help control high levels of phosphorus:
- Reduce the amount of phosphorus you eat.
- Take phosphorus binders.
- Take vitamin D.
- Take a calcimimetic medicine.
- Stay on dialysis the entire time.
- Start an exercise program approved by a doctor.
- Get an operation to remove some of the parathyroid glands.
What cheese is low in phosphorus?
Brie is a low phosphorus cheese. 3/4oz of brie has 40mg of phosphorus.
How can I eat less protein?
Do I need to eat less protein?
- Think of vegetables and grains as the “main dish” and meat as the “side dish” to your meal.
- Try kebabs, using small pieces of meat and more vegetables.
- Make fried rice with vegetables and less meat or shrimp.
- Toss a chef’s salad using crisp vegetables and small strips of meat and egg.
How can I lower my phosphorus levels naturally?
Lower-phosphorus alternatives to choose:
- Fresh fruits and vegetables.
- Rice milk, unenriched.
- Breads.
- Pasta.
- Rice.
- Fish.
- Corn and rice cereals.
- Soda without phosphate additives.
What foods to avoid if phosphorus is high?
High-phosphorus foods to avoid or limit:
- Dairy foods.
- Beans.
- Lentils.
- Nuts.
- Bran cereals.
- Oatmeal.
- Colas and other drinks with phosphate additives.
- Some bottled ice tea.