Can I dunk at 180cm?

December 19, 2021 Raymond

Can I dunk at 180cm?

Yes, like it has been noted, people well under your height can dunk, and dunk emphatically. Not just Nate Robinson, there’s a whole bunch of people, not only in NBA, that can or could dunk at 180cm.

How can I dunk in 2 months?

The Workout

Standing Broad Jumps, 3 sets of 10 reps.
One Foot Jumps, 3 sets of 8 Reps.
Depth Jumps(Jumping off a bench and immediately jumping again as you contact the ground), 3 sets of 8 Reps.
Full Squat Jumps, 3 sets of 10 reps.

Who is the youngest drafted NBA player?

Here are the 10 youngest players currently on NBA rosters:

Killian Hayes, Pistons (born 7/27/2001)
Theo Maledon, Thunder (born 6/12/2001)
Jahmi’us Ramsey, Kings (born 6/9/2001)
Isaiah Stewart, Pistons (born 5/22/2001)
Kira Lewis Jr., Pelicans (born 4/6/2001)
James Wiseman, Warriors (born 3/31/2001)

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

Can anyone dunk with training?

Anyone can increase their vertical to jump higher. Practically all guys over 6’0 to 6’2 with enough training can potentially dunk.

Will losing weight help me dunk?

You can’t just do cardio and hope to dunk. You should also do some weightlifting because not only will it help you lose weight a bit faster but it would help your hops. For sure, focus on the lower body but if you are just starting out, just do full body workouts.

Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

What exercises help you dunk?

Exercises to try

Jumping jacks. Jumping jacks are a type of plyometric exercise that can help you jump higher by building lower body strength.
Single-leg deadlifts with jump. This advanced exercise builds stability as you explosively jump up using one leg at a time.
Burpees.
Forward linear jumps.
Squat jumps.
Rebounding.

Does dunking hurt?

It hurts ! But the pros cling to the rim with such ease that the biggest risk of injury to them is elsewhere. The biggest risk of injury to NBA pros is clearly when receiving after a dunk. They hurt themselves, but by dint of doing so a kind of horns form on the hands which protects you.

How much is a NBA tryout?

How much does it cost to tryout for the NBA? In the current climate there are no tryouts however, it costs roughly $200 for each tryout that a player attends.

Who is the shortest NBA player?

Muggsy Bogues

Can you dunk 5 9?

While not impossible, dunking at this height will be tough for most people. Let’s assume you’re 5 foot 9 and have average length arms. You’ll then have a standing reach of around 7 foot 7 inches. To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports.

Can a 5 foot 8 dunk?

Originally Answered: can a 5′ 8″ man can ever make basketball dunks? Its quite difficult but you can make it . It all depends upon your vertical . A 6 feet person has reach of about 8 feets and you need to have a perfect speed .

Who first dunked a basketball?

Kurland

Why do I want to be a basketball player?

Basketball also keeps your state of mind in the right direction as you are constantly engaged in the game, and the concentration develops your skills and boosts your overall confidence. It also gives you high self-esteem. Playing basketball increases self-discipline, which is a vital trait to excel in life.

Who is the shortest person to dunk?

Spud Webb

What makes a great basketball player?

The ability to shoot, dribble, pass, defend or rebound are all skills required to be great. All of the great players have a “skill routine” that they perform regularly and all great players identify their weaknesses and work tirelessly to turn them into strengths.

Can you dunk a free throw?

No. The free throw shooter’s feet cannot break the plane of the free throw line until the ball touches “touches the basket ring, backboard or the free throw ends.” The free throw shooter may not step over the plane of the free throw line until the ball touches the basket ring, backboard or the free throw ends.

Who is the youngest in the NBA?

Here’s a list of the ten youngest players in the NBA.

James Wiseman / Golden State Warriors. Birthdate: March 31, 2001.
Kira Lewis Jr. / New Orleans Pelicans. Birthdate: April 6, 2001.
Isaiah Stewart / Detroit Pistons. Birthdate: May 22, 2001.
Jahmi’us Ramsey / Sacramento Kings.
Theo Maledon / Oklahoma City Thunder.

How do you become a NBA player?

To be automatically eligible, the NBA requires an athlete to meet one of the following criteria:

They have completed four years of their college eligibility; or.
If they have graduated from high school in the USA, but did not enrol to a college, four years have passed since graduation; or.

Can a 17 year old play in the NBA?

All drafted players must be at least 19 years old during the calendar year of the draft. If the player was born during or before that year, he is eligible. Any player who is not an “international player”, as defined in the CBA, must be at least one year removed from the graduation of his high school class.

What to do if you want to be a basketball player?

How to Play Basketball Better

Be Fearless. Never fear failure.
Stop Complaining. Do you blame your coaches for your lack of playing time or compare your work ethic to that of other teammates?
Increase Your Position IQ.
Know Your Role.
Study the Game.
Give 100 Percent Effort.
Train Your Body.
Improve Your Skills.

Can a 5’6 person dunk?

Originally Answered: Can a 5 foot 6 person dunk? Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic. Your vertical leap would have to be either 40 inches or 42 inches.

What age was Kobe drafted?

What is Steph Curry’s vertical?

The problem wasn’t Curry’s jumping ability, which is actually much better than many might assume. He boasted a vertical leap of 35½ inches — 7½ inches better than the NBA average — at the pre-draft combine in 2009. Curry’s backcourt mate, Klay Thompson, has 19 dunks this season despite having just a 26½-inch vertical.

Are there any NBA players who can’t dunk?

Apart from JJ Barea, there are a few other NBA players who have not dunked in their NBA career. The list included players like Patty Mills, Isaiah Thomas and Jameer Nelson. All of these players are above the average height for an NBA player.

Can a 5’2 person dunk?

Being only 5-foot-2 doesn’t mean you can’t pull off spectacular dunks. That’s William Easton, a senior at Ribault High School in Jacksonville, Florida, and boy does he have some hops!