What are the 3 types of reflexology?

What are the 3 types of reflexology?

The common types of reflexology are:

• Standard Reflexology.
• Zone Therapy – developed by Eunice Ingham in the 1930’s.
• Vertical Reflex Therapy (VRT)
• The Reflex Meridian Therapy.
• 5 Elements Reflexology.
• The Morell Technique.

What can reflexology detect?

Reflexologists do not diagnose or tell you about any congestion or tension they observe on the foot, hand, or ear during a session that may suggest abnormalities. One of the theories of reflexology is that the body will nurture and repair itself once released from stress.

Can reflexology be harmful?

Reflexology generally does not cause any harmful effects as long as necessary precautions are taken with patients with special medical conditions such as blood clot disorder, cancer and heart failure. Each person has a different body system so results from reflexology treatment could vary from one person to another.

Is there any truth to reflexology?

The bottom line. Reflexology may not be a scientifically proven medical treatment for disease, but studies suggest it’s a helpful complementary treatment, especially for stress and anxiety.

Why does reflexology hurt so much?

Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes.

What are the four basic reflexology techniques?

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques are easy to pick up and you can start to heal yourself straight away.

What organs are connected to your feet?

Here are 5 of the main body connections to the feet.

• Head and Brain. As shocking as it might sound, the tips of the toes, according to reflexology are directly connected to your head and brain.
• Small Intestines.
• The Heart.
• The Lungs.
• The Neck.

What does the big toe mean in reflexology?

The big toes are pretty important for reflexologists – they’re where the head, brain, pituitary and pineal glands, and upper cervical spine (neck) reflexes are located.

Why do I feel sick after reflexology?

If your body is dehydrated it causes your liver and kidneys to work harder. You may experience a feeling of nausea, headache or flu-like symptoms as your body struggles to process the increased amount of metabolic waste.

Does foot reflexology release toxins?

The ancient Chinese art of foot reflexology applies to areas of the foot that correspond to the energy of specific organs and body parts to promote healing and release energy blockages. Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy.

Are pressure points in feet real?

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and/or hands. There is no convincing scientific evidence that reflexology is effective for any medical condition.

What are the 10 zones in reflexology?

All the ten zones parallel over the entire body covering head, face, shoulders, arms, hands, chest, abdomen, reproductive organs, legs and feet. Regarding size of reflex points, the Reflexology experts are of the view that each such point will measure not more than a size of pea.