What is a good number for electrolytes?

What is a good number for electrolytes?

Recommended intake

Electrolyte Recommended intake, in milligrams (mg) Recommended intake for people over 70, in mg
Potassium 4,700
Calcium 1,000
Magnesium 320 for men, 420 for women
Chloride 2,300 1,800

What is abnormal electrolyte levels?

The symptoms of electrolyte imbalance are based on which of the electrolyte levels are affected. If your blood test results indicate an altered potassium, magnesium, sodium, or calcium levels, you may experience muscle spasm, weakness, twitching, or convulsions.

What are the 4 major electrolytes in blood?

Common electrolytes include:

  • Calcium.
  • Chloride.
  • Magnesium.
  • Phosphorus.
  • Potassium.
  • Sodium.

What is a normal sodium level?

A normal blood sodium level is between 135 and 145 milliequivalents per liter (mEq/L). Hyponatremia occurs when the sodium in your blood falls below 135 mEq/L. Many possible conditions and lifestyle factors can lead to hyponatremia, including: Certain medications.

What is the most important electrolyte?

Sodium, which is an osmotically active cation, is one of the most important electrolytes in the extracellular fluid. It is responsible for maintaining the extracellular fluid volume, and also for regulation of the membrane potential of cells.

What are signs of low potassium?

A small drop in potassium level often does not cause symptoms, which may be mild, and may include:

  • Constipation.
  • Feeling of skipped heart beats or palpitations.
  • Fatigue.
  • Muscle damage.
  • Muscle weakness or spasms.
  • Tingling or numbness.

What are the 3 main electrolytes?

The major electrolytes: sodium, potassium, and chloride.

What are the 7 electrolytes?

Sodium, calcium, potassium, chloride, phosphate, and magnesium are all electrolytes.

Is 133 sodium level bad?

A normal level of sodium in your blood is between 135 and 145 milliequivalents per liter (mEQ/L), which measures how much sodium is available to interact with other molecules in your blood, allowing it to effectively regulate your water levels.

Is a sodium level of 130 too low?

How low is too low? Your blood sodium level is normal if it’s 135 to 145 milliequivalents per liter (mEq/L). If it’s below 135 mEq/L, it’s hyponatremia.

What’s a normal potassium level?

Normally, your blood potassium level is 3.6 to 5.2 millimoles per liter (mmol/L). A very low potassium level (less than 2.5 mmol/L ) can be life-threatening and requires urgent medical attention.

What illnesses can cause low potassium?


  • Alcohol use (excessive)
  • Chronic kidney disease.
  • Diabetic ketoacidosis.
  • Diarrhea.
  • Diuretics (water retention relievers)
  • Excessive laxative use.
  • Excessive sweating.
  • Folic acid deficiency.

What is the normal range of electrolytes?

Normal pH must be maintained within a narrow range of 7.35-7.45 and electrolytes must be in balance to ensure the proper functioning of metabolic processes and the delivery of the right amount of oxygen to tissues. (For more on this, see the condition article on Acidosis and Alkalosis and also on Dehydration .)…

What are the normal values of electrolytes?

Sodium = 135 – 145 mEq/L

  • Potassium = 3.5 – 5.0 mEq/L
  • Chloride = 98 – 108 mmol/L
  • Bicarbonate = 22-30 mmol/L
  • What are the normal electrolyte values?

    Normal Electrolyte Lab Values. Normal serum potassium levels range from 3.5 to 5.0 mEq/L. Patients with serum values below 3.5 are considered hypokalemic, and can develop U-waves, weakness and constipation. Patients with values above 5.0 are considered hyperkalemic, and can display weakness, diarrhea, cramping and arrhythmias with T-waves.

    What are the side effects of too much electrolytes?

    The side effects of electrolyte imbalance (when electrolytes are too high or low, which changes the amount of water in the body), include fatigue, nausea, kidney problems and a slew of other unpleasant body retaliations.