What is the best BMI for a woman?

What is the best BMI for a woman?

between 18.5 and 24.9
A healthy BMI for women falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification.

How is BMI calculated formula?

With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. Since height is commonly measured in centimeters, an alternate calculation formula, dividing the weight in kilograms by the height in centimeters squared, and then multiplying the result by 10,000, can be used.

What is BMI for KG female?

This is the World Health Organization’s (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 18 or older….BMI table for adults.

Category BMI range – kg/m2
Mild Thinness 17 – 18.5
Normal 18.5 – 25
Overweight 25 – 30
Obese Class I 30 – 35

What is a healthy weight for 5’2 female?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.

How do you calculate BMI step by step?

How to Calculate Your Body Mass Index

  1. Multiply your height in inches times your height in inches.
  2. Divide your weight by the number you arrived at in Step 1.
  3. Multiply the number you came up with in Step 2 by 705. The result is your BMI.

How do you calculate BMI with height and feet?

For example, if your weight is 60 kilograms and your height is 5 feet 3 inches, your BMI will be calculated as follows:60 / 2.61 (1.6 * 1.6) (5 feet 3 inches is approximately 1.6 meters)This gives us a BMI reading at 22.9. Why is BMI calculation important for your health?

What is the ideal weight for 5’2 female in KG?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 2″ (157 cm) 99/121 lb (44.9/54.9 kg) 106/130 lb (48.1/58.9 kg)
5′ 3″ (160 cm) 104/127 lb (47.2/57.6 kg) 112/136 lb (50.8/61.6 kg)
5′ 4″ (163 cm) 108/132 lb (49/59.9 kg) 117/143 lb (53/64.8 kg)

What is the average weight for a 5 1 female?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 0″ 95 – 117 lbs. 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.

At what weight is someone considered bariatric?

A person is classified as having obesity and may be referred to as a bariatric patient when they have a body mass index (BMI) that is equal to or greater than 30. BMI is used to measure weight in relation to height. Although this may be a common reference, the term “bariatric” does not always mean surgery.

How to calculate female BMI?

The technique for measuring your BMI is based on an equation that divides your weight by your height. A BMI for women of 18.5 is considered underweight. Numbers between 18.5 and 24.9 are considered normal. Things move into the overweight category once numbers climb somewhere between 25 and 29.9.

How do you calculate Womens BMI?

To calculate your body mass index (BMI), start by measuring your height in meters and then squaring it. Then, divide your weight in kilograms by your height in meters squared to find your BMI. If you’re using imperial measurements, start by measuring your height in inches and then squaring it.

What’s the ideal BMI for women?

It’s understood that having a BMI between 18.5 and 24.9 is considered healthy. Sounds pretty simple, but when you start to involve a woman’s desire to be thin, the media’s influence on body image, and the prevalence of eating disorders in this country, things start to get tricky.

How to lower BMI female?

Increase your activity throughout your day. Taking the stairs instead of the elevator and parking away from your destination to walk farther will burn calories to help you lose weight and lower your BMI. Other ways to fit activity in your day include standing instead of sitting and going for a walk instead of watching television.