How do you write a thought process?
The process usually works as follows:Write down your ideas as fast as possible.Find the essence of your content.Revise your content to build on your key idea.Edit sentence by sentence.
How do you gain clarity of thoughts?
10 Strategies for Absolute ClarityCreate space. Your mind has to process everything that crosses your field of vision. Identify what matters. Write down your passion statements for work and life. Do one thing at a time. When you are writing, write. Eliminate distractions. Eat well. Get quiet. Write to get clear. Experiment.
What is spontaneous writing?
Spontaneous writing, a discipline of writing about traumatic events that is done quickly, without forethought or self-censorship, can bring up traumatic events from the past and trigger a healing journey. Spontaneous writing can even benefit health.
Is it good to write your thoughts down?
It’s simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.