How does a basketball represent me?

How does a basketball represent me?

A basketball could be just a toy for many, or even represent a release for others, but for me, it means a lot more. A basketball represents my blood, sweat, tears, passion, sacrifice, and most of all, a sense of belonging, like a family.

What is the main idea of sports?

Sport includes all forms of competitive physical activity or games which, through casual or organized participation, at least in part aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.

Is it better to get fit before playing sports?

Being fit is very important to overall health. However, when looking at sports performance the goals tend to be more specific and the level of training higher. Just by being fit does not necessarily mean that one is ready for sports.

How does sports affect your health?

Sports have an immense impact on a person’s daily life and health. They do not just give you an interesting routine but also a healthy body. Getting indulged in physical activities like sports improves your heart function, reduces the risks of diabetes, controls blood sugar and lowers tension and stress level.

How are sports beneficial to us?

1. You’ll be healthier. Sports require you to move your body, and it’s a commonly known fact that exercise is good for your health. According to the Mayo Clinic, physical activity helps control weight, combats health conditions and diseases, improves mood, boosts energy and promotes better sleep.