How hard is the physical test for police?
How hard is the physical test for police?
One of the most significant challenges during the physical fitness test is to successfully complete a timed 1.5 mile run in 15:54 minutes or less. For men finishing in 10:30 to 12 minutes, that score is about average.
What is the Cooper’s 12-minute run test?
Developed in the 1960s by Dr Cooper, the 12-minute run test measures how far a person can cover (run, walk, jog) in 12 minutes. Simple. Ideally you want to take this test on a standard running track, or a location where you can measure distance run without having to stop.
What is the Cooper’s 12-minute run?
How fast do police have to run?
To the Future Police Officer: Usually, a good minimum standard for the 1.5 mile run is closer to 10:30 (or a 7:00/mile pace). In fact, the women at the US Naval Academy have to run under 12:30 for the 1.5 mile run or they fail the test – that is an 8:00 / mile pace.
Is the Cooper test reliable?
In conclusion our results showed that the Cooper’s test is highly reliable when repeated after 48 h as confirmed by HR and distance data. This study provided support for the Cooper’s test as an accurate and reliable test to assess performance in a sample of amateur long-distance runners.
What is the average Cooper run results?
The Cooper 12 Minute Run Test
| Age | Excellent | Average |
|---|---|---|
| Male 20-29 | >2800m | 2200-2399m |
| Females 20-29 | >2700m | 1800-2199m |
| Males 30-39 | >2700m | 1900-2299m |
| Females 30-39 | >2500m | 1700-1999m |
What is Cooper law?
Cooper Law represents family law clients in the seven county metro area and as well as Wright, Sherburne , Chisago , Pine and Isanti counties. We represent claimants in social security disability claims including initial, reconsiderations and the hearing level.
What is Cooper Institute?
March 15, 1966. The Cooper Union for the Advancement of Science and Art, commonly known as Cooper Union or The Cooper Union and informally referred to, especially during the 19th century, as “the Cooper Institute”, is a private college at Cooper Square on the border of the East Village neighborhood of Manhattan, New York City.
What is the federal law enforcement training center?
The Federal Law Enforcement Training Centers (FLETC) serves as an interagency law enforcement training body for 91 United States government federal law enforcement agencies. The stated mission of FLETC is to “…train those who protect our homeland”.